Top 7 Best Dental Health Secrets to Swear By
Although every human being is beautiful, there is no denying that beauty can be relative, and indeed, it is quite a subjective issue. No matter how beautiful you are; chances are that you have come across people whose looks stunned you. Therefore, when it comes to beauty, there is always room for improvement. There are some aspects of a person’s looks that you cannot change, but being able to improve your smile is definitely one of the easiest things you can do to enhance your looks. If you are among the group of people who feel their teeth are not as white as they would wish, listen up! Below is a rundown of tips on how to whiten your teeth safely to enhance your smile and your looks.
1. Baking Soda
Using baking soda is one of the most common at home teeth whitening DIY techniques. In fact, baking soda is included in most toothpaste brands. You can mix it with water and apply it to your teeth with a toothbrush. Alternatively, you can use it together with your toothpaste, and with time, your teeth will get whiter. Just be sure to rinse well after each application.
2. Drink Warm Salty Water
This natural antibacterial can help with DIY teeth whitening because in addition to whitening your teeth, warm salty water can care for your gums. Simply mix a teaspoon of salt with a cup of warm water and apply it as a mouthwash.
3. Eat Natural Teeth Cleansing Foods
Some natural teeth whitening foods include apples, cheese, and strawberries. You should also stick to white foods such as chicken, rice, and fish while avoiding pigmented food like carrots, blueberries, and beets because food coloring can stain your teeth. The whiter the food you enjoy, the whiter your teeth will become.
4. Use Coconut oil
Coconut oil has many known benefits, and is definitely effective when it comes to removing bacteria. It also lubricates teeth and prevents plaque from sticking to the teeth and staining them. Swilling a tablespoonful of coconut oil in the mouth for about 15 minutes will go a long way in supporting your DIY teeth whitening efforts.
5. Use an Electric Toothbrush
Electric toothbrushes can vibrate rapidly and give your teeth up to 30,000 brush strokes in just a minute. They also rotate in a more efficient manner. Therefore, compared to a manual toothbrush, an electric toothbrush is much more effective in removing plaque, and using it will certainly boost your teeth whitening.
6. See your Dentist Regularly
In addition to improving your oral health, visiting a dentist regularly will help you to whiten your teeth. Dentists have the professional know-how and equipment needed to check your teeth for cavities as well as other problems while cleaning your teeth more deeply. They can also advise you on whether to go for more aggressive teeth whitening techniques such as in-clinic laser whitening.
7. Invest in Safe Teeth Whitening Products
Although there are many teeth whitening products that promise to get the job done effectively, very few of them actually work. Therefore, you have to be careful when buying these products. If you are looking for reliable and safe DIY teeth whitening products, we recommend Cleaner Smile to deliver the most effective results. The Cleaner Smile products have been tested and proven to be safe and effective. Innovative products included in the collection include Cleaner Smile Teeth Whitening Strips and the Cleaner Smile Teeth Whitening Pen. Our teeth whitening pens are superior to others on the market because they are similar to the ones used by dentists, and they can help you to whiten your teeth professionally at home.
Overall, it is apparent that there are a number of natural solutions that you can count on to whiten your teeth, and as a result, enhance your looks. Look to Cleaner Smile to support your DIY teeth whitening efforts. Get in touch with us today for more information about our products.