HOW OFTEN SHOULD YOU WHITEN YOUR TEETH?



Pearly white teeth can boost your self-confidence and self-esteem in many ways. Brighter, whiter teeth have also been proven to make you look a lot younger with the added bonus of a positive first impression. Several benefits of having white teeth include:

  • Improves over all appearance
  • A whiter smile gives the perception of youth
  • Gives you more reason to smile and show off your bright, white teeth
  • Can help in your professional life by lending more confidence
Just like hair or skin color, people have different teeth color. Some are born with a naturally whiter smile, while others may have yellowish teeth. So what are the other factors that affect the color of our teeth?


Causes of Yellow Teeth

If you drink coffee or cola, chances are your teeth have probably yellowed over time. Aging, consuming cigarettes, tartar and plaque deposits or teeth trauma can also affect the teeth color. Thankfully, there are several things that you can do to whiten your teeth. Our first recommendation would be to try and avoid exposing yourself to food that can stain them. Following correct oral hygiene is an immensely good practice that has life-long benefits. Be sure to make it a habit to floss daily and brush your teeth at least twice a day. It would also help to rinse your mouth with an antiseptic mouthwash to help kill bacteria and stain causing liquids.
Home whitening products are also a good alternative to getting pearly whites. Using them can give you noticeably whiter teeth in just one use. The good news is that most of these products can be applied in seconds and promise professional results. They are effective and can be used repeatedly for whitening your teeth.


How Often to Whiten the Teeth

Teeth may seem as solid as the rock, but at the same time they are delicate in many ways. It's imperative not to overuse whitening products, as it may cause damage to your teeth. The bottom line is to always follow the directions for each treatment to get the best results.

When comparing at-home whitening treatments to professional, there are several differences. When you visit a dentist to whiten your teeth, it usually lasts for about a year or two before getting another professional treatment. Pre-packaged at home teeth can be used repeatedly as long as you don't use it for more than two weeks consecutively. Always refer to the instructions provided in the kit on how to safely use at home whitening products.


Warning Signs

There are a couple of signs you should watch out for when using a teeth whitening product. If any of these apply to you, it's too soon to get another treatment. Wait for any sensitivity to diminish and also from your teeth to heal.
Gum condition - If your gums are bleeding or swollen, stop using the product and visit your dentist.

Sensitivity - Overusing whitening products may cause sensitivity to your teeth. When this happens, stop using the kit and resume only when your teeth have healed.


Prolonging your Whiter Teeth

Smoking isn't only bad for your health, it can cause extreme discoloration. Avoid this at all costs if you want to prolong those pearly whites. Practicing good oral hygiene and knowing the right foods to eat will also help. Most importantly, visit the dentist for a regular checkup to maximize your whitening results.